I have been wearing my compression socks all day and all night. And, no, I haven't washed them yet. I will wash them tonight. It's kind of gross, but I think they have really helped. I still haven't gotten any tape, but the plan is to wear the tape on non-sock days. My calf and Achilles are improving. Still holding off on running, but I can feel that it is getting better and I am really excited and grateful for that.
I didn't realize how bright my outfit was until I stood in front of the big mirrors at the gym. I normally wear a lot of black and gray to the gym. I think the socks put it over the top. I got a few looks. Couldn't decide if they thought I was crazy or tough?
We have lights and a doorway in the new room. I am loving it. I am not a designer, but I happen to have several sisters-in-law who are incredible decorators. Maybe I'll enlist their help when this is all done. And Mr. is starting to like it too.
I hope you all have a good weekend.
Workout:
30 minutes--AMT--16/18 Interval
60 minutes--lifting
- Back
- Shoulders
- Abs
10 minutes--AMT
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