Workouts

This is what happens when a 2 yr old loves the pumpkins a little too much. No more kitty.
Some years, we don't carve.  This year we thought the kids were big enough to do help.  It was not as easy as it seemed. But the kids liked watching us do them. We might have to go back to painting pumpkins.

Today
35 minutes AMT
40 minutes lunges, squats, dead lift, calves
5 minutes core

Yesterday --Cardio
35 minutes AMT
32 minutes treadmill, 3.75 miles easy
10 minutes  core