Today was a lower body day. This time I tried to go until I couldn't do any more reps. I also did sumo squats. Forgot to add that one.
While I was stretching, I overheard some older ladies talk about baseball. I thought that was really fun that they were into baseball.
One of the ladies said, "Did you know that tickets for Derek Jeter's last game are going for $1000!"
The other lady said, "My that is expensive."
The first lady said, "I don't even know who that Derek Jeter guy is, but he must be good."
Haha! I thought they were fanatics, but they must just watch the news or Sportscenter with their husbands.
- squat series
- 30 second hold 1" push-ups (x10)
- 40 walking lunges
- 3 miles
- 10 minutes Tabata sprints