The last few days of running have been a lot of fun.Running used to always be fun, but then this injury made it more work than fun.
Yesterday I did an even split of 4 miles on the AMT and 4 miles on the Treadmill.
The distances on cardio machines aren't always accurate, but it should be pretty close.
Sometimes I need a distraction--music or TV to get me through.
Yesterday, I just ran and watched people. I didn't need anything extra because I felt so good.
I didn't run particularly fast, but I did keep an even pace and my breathing never got difficult.
If you have ever wanted to run a marathon, but think that it is too hard, read this article.
She is 91!
I think I am going to give it a try.
Once my leg is totally healed, I will be running down by the river this summer.
Now I need to find an awesome destination marathon!
Breakfast--oatmeal and blueberries.
I take a few bites and then my little boy steals it. He has to use his own spoon.
Mine was too dirty.
Do you think these are an ideal running fuel?