Tuesday, November 19, 2013


Our 5 year old daughter likes to come into the bedroom at night. She isn't awake and says some funny things.

"I had that cheesy thing. The cheese on cheese. The chunk of cheese that you cut. You know that thing?"

"I gotta spin my wheels."

"I had to come in.  I had a dream and then it was on a commercial so I had to come in."

If I am going to be woken up in the middle of the night, at least it is entertaining.

My leg still hurts. I iced and I super stretched today and I didn't run. When I got home from the gym, I grabbed a drumstick (from RockBand) and used it to massage my leg--inner thigh and calf.  It worked, but it killed. I put my heel on the back of the couch and stretched my hamstring.  That really felt good when I was done.  More ice and stretching throughout the day. And maybe a hot bath.

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