Now, when my feet or legs or hips or neck or back hurt, I go to the chiropractor. It has really been amazing how quickly I can run again. Usually I can run right after, sometimes I have to wait a day. While training for the half marathon I had some hip and foot tightness. He pulled and popped my ankle and does massage-type adjustments (working out knots.) He told me to rest and skip runs if I had pain, so I did. I was able to heal in a few days, at least enough to be able to run the race. I tell everyone at the gym to go to MY sports chiropractor. The fun thing is that he was my neighbor growing up, so I have no problem recommending him. Chiropractic care might not work for all injuries, but it sure works for me.