Thursday, March 6, 2014

Weightloss Mistakes Runners Make

If you are trying to lose weight by running, read this article to see if you are making any of these mistakes.
I for sure overestimate the calories I burn and I often don't eat before I run.  I am trying to change that.  Runner's World has a lot of great articles.  Whether you are a beginner or an elite runner, check out their site and learn something new.
Now is the time to search out shoes on sale. If your favorites are last year's models and you know what size to get,  Check out:
Do you have a favorite running shoe store or website?

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